Pure Relaxation in digital overload age is difficult to find. Work, life even social media we don’t want to miss out on is adding to us being overloaded and stressed out with so many expectations on us. It's hard to get a work life balance, just feeling calm and relaxed is near impossible. Even meditation, yoga, mindful slogans and the like have their place but you just might be thinking this is another thing I have to do.

Sound Baths are the opposite of doing they are a being in the now doing nothing except laying down-absorbing the sounds and relaxing. You will feel pure relaxation on the day you experience the sound bath, by the following day you will have a higher energy in a calm way.

Some say it’s like floating, falling asleep. It takes a good 15 mins to come out of the relaxation, and it’s a good idea to drink water after the session. It is also a good idea not to drink alcohol on that day as you will feel calm and balanced.

The Crystal Bowls are made of quartz crystal that emit alchemy sounds frequency that have been used for over 100 years which are now the new buzz for relaxation all over the world!

The sounds of the bowl when played, reverberate a frequency that releases stress in the body and mind into the body balancing tension. The sounds emit a hertz frequency that brings you into a natural relaxed feeling state.

Why are they called baths? Is there any water involved? Historically they are named baths due to the wrap around hertz sounds that are absorbed into you like a bath, so NO water is involved.

Wear something comfortable - Lay Down -Relax - Absorb the Sounds.